Why is anger bad for you?
Some of the short and long-term health problems that have been linked to unmanaged anger include: headache digestion problems, such as abdominal pain insomnia increased anxiety depression high blood pressure skin problems, such as eczema heart attack stroke..
Why is it good to be angry?
Anger is best viewed as a tool that helps us read and respond to upsetting social situations. Research overwhelmingly indicates that feeling angry increases optimism, creativity, effective performance—and research suggests that expressing anger can lead to more successful negotiations, in life or on the job.
Is anger a flaw?
So although anger is almost always meant to protect feelings of vulnerability, it actually symbolizes or betrays this vulnerability. … Anger, on the other hand, is about resisting what is. As such, anger—or more precisely, habitual anger (or resentment)—isn’t simply a weakness.
What does God say about anger?
“Be angry and do not sin; do not let the sun go down on your anger…” ” ‘There is no peace,’ says my God, ‘for the wicked. ‘ ” “Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice.”
Does anger weaken the immune system?
Now, while occasional anger is okay, frequent anger can implicate our physical health by weakening our immune system; this weakened immune system makes it easier for us to get sick.